Hitting Station: durable bungee system holds ball in place, resetting every 3 seconds after hit; 100-150 swings in 10 minutes - more reps in less time = more training per session and instant feedback on swing; adjustable ball height as well as 10 different plate locations to simulate inside, middle or outside pitches. Frame is 34mm round steel tube with Dupont Powder Coat Paint, ball is cork filled double wound leather, plate is weather resistant polyethylene. Allows for high repetition, multiple pitchback locations, and solo portable training.

Pitchback: can practice throwing and fielding, adjustable to simulate ground balls, line drives, and fly balls.

2-in-1 Spring Trainer; baseball rebounder and batting trainer; the fastest way to proper swing technique; allows anyone, regardless of age or skill lecel, to quickly improve hitting skill; train year round, indoors or outdoors; perfect for travel teams, hitting schools, or at home